AE Wellness LLC

At AE Wellness, we believe healing isn't about fixing what's broken—it's about reconnecting with the person you've always been beneath life's experiences.

Founded by Alanna Higgins and Elisha Farley in 2019, AE Wellness was built on a shared vision of providing compassionate, whole-person care that honors the connection between the mind, body, and nervous system. We recognize that trauma, stress, grief, anxiety, and life's challenges can leave us feeling disconnected from ourselves. Our role is to help create a space where healing feels safe, collaborative, and empowering.

Through culturally responsive, trauma-informed, and somatically informed care, we integrate evidence-based psychotherapy with holistic approaches, including EMDR, somatic therapies, Trauma Center Trauma-Sensitive Yoga (TCTSY), mindfulness, and nervous system regulation. Every treatment plan is individualized because healing is as unique as the person experiencing it.

We believe healing begins with connection. Together, we help clients reconnect with themselves, regulate their nervous systems, restore balance, heal from life's experiences, and build the resilience to thrive—both in and beyond the therapy room.